Coaching Packages - Choose Your Path to Wellness

Embark on a journey of profound personal growth and well-being with my specialised coaching packages tailored specifically to your needs. Whether you're looking to get absolute clarity on your goals, totally transform your mindset, break through limiting beliefs, address a specific problem through hypnosis or release negative emotions, there is a package just for you. Explore my offerings and discover how you can start living a more fulfilling, balanced and empowered life today.

Goal Getter

Package

Set your mindset and self-care goals through comprehensive assessments and 3 x 2-hour immersive sessions

Duration: Sessions Bi-Weekly over 2 Months


This introductory program is designed for ambitious women ready to embark on their journey towards holistic well-being and personal growth. The Goal Getter package focuses on detailed self-care and mindset evaluations, followed by transformative goal-setting sessions that go beyond traditional coaching methods. This package is perfect for laying the foundations for creating goals that enable lasting change.

Key Highlights

  • Comprehensive Self-Care and Mindset Evaluations: Gain valuable insights into your current habits, beliefs and emotional patterns

  • Transformative Goal Setting Techniques: Go beyond traditional coaching methods to set and achieve goals that truly resonate with your aspirations.

  • Option to Upgrade: After completing this package, you have the option to continue coaching and upgrade to the fully comprehensive Mindset Mastery Package or pursue your goals independently.

Limited time 20% discount off this coaching package (2024 bookings). Normally priced at £1397, currently £1117

Mindset Mastery

Package

Achieve balance between professional excellence and personal well-being through comprehensive assessments and 10 x 2-hour immersive sessions

Duration: Sessions Bi-Weekly over 6 Months

This comprehensive program is designed for high-achieving women ready to embark on a profound transformational journey towards holistic well-being and personal growth. This top level Mindset Mastery Package provides a fully comprehensive approach to elevate your self-care practices, reshape your mindset and help you find the balance between professional excellence and personal well-being.

Key Highlights

  • Comprehensive Self-Care and Mindset Evaluations: Gain valuable insights into your current habits, beliefs, and emotional patterns.

  • Transformative Goal Setting Techniques: Go beyond traditional coaching methods to set and achieve goals that truly resonate with your aspirations.

  • Belief Transformation: Address limiting beliefs at both conscious and subconscious levels to clear the path for lasting change.

  • Hypnotherapy Session and Recording: Experience deep relaxation and subconscious reprogramming with a tailored hypnotherapy session and a personalised recording for ongoing support.

  • Emotional Freedom Technique (EFT) and Customised Script: Release negative emotions and stress with a personalised EFT tapping session and script.

  • Personalised Guided Meditations, Affirmations and Subliminals: Enhance your journey with tailored meditations and affirmations that reinforce positive changes.

  • Ongoing Support Between Sessions: Stay motivated and on track with continuous support throughout your transformational journey.

Limited time 20% discount off this coaching package (2024 bookings) - Normally priced at £3799, currently £3039 - small number of places available

Breakthrough Beliefs

Package

Breakthrough limiting beliefs through powerful techniques at both the conscious and subconscious level during

2 x 2-hour Immersive Sessions

These transformative sessions are designed for Type A women who are ready to overcome the barriers holding them back. The Belief Breakthrough package focuses on identifying and dismantling limiting beliefs that stop you from prioritising self-care, replacing them with empowering beliefs that foster balance, well-being and personal growth. Using advanced techniques, theses sessions address beliefs at both the conscious and subconscious levels to ensure lasting change

Key Highlights

  • In-Depth Belief Assessment: Gain a thorough understanding of your current beliefs and identify those that limit your potential.

  • Conscious and Subconscious Techniques: Utilise powerful methods to transform limiting beliefs at both levels, ensuring lasting change.

  • Belief Replacement: Replace limiting beliefs with empowering ones to support your goals and aspirations.

PRICE £597

Hypnosis Harmony

Package

Overcome a challenge that is impacting your well-being through a 2 hour hypnotherapy consultation followed by an online hypnotherapy session with personalised recording

The Hypnosis Harmony package is designed for hard-working women who are suffering from a specific challenge. This could be anything from neglecting breaks, being unable to wind down, difficulty delegating, being unable to say no - the list goes on. Sink into serenity with breathwork, muscle relaxation and visualisation which will pave the way for profound shifts in your subconscious as you receive therapeutic suggestions tailored directly to your needs and a personalised recording for ongoing re-enforcement.

Key Highlights

  • Targeted Support: Specifically designed for Type A women and the challenges they face

  • Comprehensive Consultation: 2-hour hypnotherapy consultation, allowing ample time to explain the hypnotherapy process and discuss your challenges and aspirations

  • Holistic Approach: Experience a blend of breathwork, muscle relaxation and visualisation techniques that enable deep subconscious shifts.

  • Tailored Therapeutic Suggestions: Receive therapeutic suggestions directly tailored to your individual needs, ensuring that the hypnotherapy session addresses your specific challenges effectively.

  • Ongoing Support: Benefit from a personalised recording created after the session, which serves as a powerful tool for ongoing reinforcement

PRICE £597

Package Comparison

Time Line Therapy

Time Line Therapy (TLT)

Package

Address and resolve negative emotions through this powerful therapeutic approach derived from Neuro-Linguistic Programming (NLP) and Hypnosis

3 x 2-hour Immersive Sessions

These transformative sessions are designed for Type A women to release negative and unresourceful emotions preventing goal achievement. Gain emotional control, heal the past and stop repeated and unwanted patterns of thinking or behaviour to achieve success both professionally and personally.

Key Highlights

  • Targeted Emotional Healing: Designed to address and resolve negative emotions including anger, sadness, fear, hurt and guilt.

  • Immersive Sessions: Provides deep emotional healing and unconscious reprogramming.

  • Powerful Therapeutic Techniques: Facilitates profound transformative shifts.

  • Comprehensive Emotional Release: Focuses on eliminating unresourceful emotions that hinder goal achievement and personal growth.

  • Pattern Interruption: Stops repeated and unwanted patterns of thinking or behaviour to break free from past limitations.

  • Enhanced Emotional Control: Helps to gain mastery over emotions, promoting better decision-making and stress management.

  • Personal and Professional Growth: Ensures success in achieving both professional and personal ambitions by fostering a balanced emotional state.

PRICE £697

Learn more about TLT

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